2 May 2023 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
Taking Care of Your Vaginal Health: Optimising the Vaginal Microbiome
Learn how to optimise your vaginal microbiome for better health. Tips for maintaining pH, avoiding irritants, and promoting healthy bacteria.
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9 April 2020 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
5 ways to restore your adrenal health
Stress is part of everyday life and how you respond to it has a significant effect on your health.
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What your doctor hasn't told you about thyroid testing
26 September 2019 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
8 reasons to get your thyroid checked
24 October 2018 | Dr Kim Cheah (MBBS FRCPA)
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Cranking your Vitamin D levels can help beat the Winter Blues
16 June 2018 | Amelia Thornycroft (BMedSci)
Feeling burnt out? It could be adrenal fatigue
20 October 2017 | Amelia Thornycroft (BMedSci)
Optimising your health with nutritional medicine
23 June 2017 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
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Cracking the SADs
17 May 2017 | Amelia Thornycroft (BMedSci)
Recognising the signs of hormone imbalance
10 April 2017 | Dr Helen Webberley (MBCHB MRCGP MFSRH)
So I’ve got high cholesterol – now what?
23 March 2017 | Dr Helen Webberley (MBCHB MRCGP MFSRH)
7 ways anabolic steroids affect your health
17 March 2017 | Dr Stephen Beattie (MBChB MRCGP)