
Super Food Panel (IgA) - 144 Foods

A broader screen for more varied diets
If you eat widely - plenty of seafood, nuts, tropical fruit, herbs and spices - a 96-food screen may miss a good portion of your plate. The Super Food Panel covers everything in our core panel plus 48 additional foods.
What the 144 adds: anchovy, catfish, mackerel, mussel, octopus, oyster, red snapper, sardine, squid and tilapia; brazil nut, cashew, macadamia, pine nut, pistachio, malt, millet and quinoa; cantaloupe, cherry, date, fig, guava, jackfruit, kiwi, lime, mango, persimmon and watermelon; duck, goose and rabbit; a full herb and spice range including basil, black pepper, cinnamon, clove, coriander, curry powder, fennel, mustard, parsley, peppermint and vanilla; plus artichoke and eggplant.
A larger panel is not more accurate - it covers more of what you actually eat. Choose on diet, not on number. Starting out? The 96-food panel is the more practical first step.